BEHAVIOURAL TECHNIQUE Meaning and
Definition
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A behavioural technique is a specific methodology employed in the field of psychology to modify or manipulate an individual's behaviour. It focuses on observable actions and reactions and aims to change or improve problematic or undesirable behaviours through systematic and structured approaches.
Behavioural techniques are commonly used in various therapeutic interventions, such as Cognitive Behavioural Therapy (CBT), Behaviour Therapy (BT), and Applied Behaviour Analysis (ABA). These techniques are based on the principle that behaviour is learned and can be altered through conditioning and reinforcement.
There are various types of behavioural techniques, including positive reinforcement, negative reinforcement, punishment, extinction, shaping, modeling, and systematic desensitization. Positive reinforcement involves rewarding desirable behaviours with praise, tokens, or other pleasant consequences to increase the likelihood of their recurrence. Negative reinforcement is the removal of unpleasant stimuli to strengthen desired behaviours. Punishment is the application of aversive consequences to decrease undesirable behaviours. Extinction involves withholding reinforcement to reduce the occurrence of unwanted behaviours.
Shaping is a technique that breaks down complex behaviours into smaller steps, reinforcing each step along the way to eventually achieve the desired outcome. Modeling relies on observing and imitating the behaviours of others. Systematic desensitization is a technique used to treat phobias and anxiety disorders by gradually exposing individuals to feared stimuli in a safe and controlled manner.
In summary, behavioural techniques are structured and systematic approaches used in psychology to modify, shape, or eliminate behaviours through principles of conditioning, reinforcement, punishment, and modeling in order to bring about positive behavioural changes.
Common Misspellings for BEHAVIOURAL TECHNIQUE
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Etymology of BEHAVIOURAL TECHNIQUE
The term "behavioural technique" is composed of two words: "behavioural" and "technique".
1. Behavioural: The word "behavioural" originates from the root word "behavior", which comes from the Middle English term "behavoure" or "behave". It finds its roots in the Old French word "comporter" and Latin word "comportare", meaning "to bear, to conduct oneself". Over time, the spelling and pronunciation evolved to the modern-day spelling "behavior" in American English or "behaviour" in British English. It refers to the actions, conduct, or manner in which a person or organism responds to stimuli.
2. Technique: The word "technique" comes from the Latin word "technicus" and Greek word "tekhnē", referring to art, skill, or method.
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