Rigorous is an adjective that is commonly used to describe a process, method, or approach that is characterized by strictness, meticulousness, and precision. It denotes a high level of thoroughness, carefulness, and attention to detail in the execution of a task or the attainment of a goal.
In academic or intellectual contexts, a rigorous study or research is conducted with the utmost precision, incorporating a systematic and methodical approach. It involves a meticulous examination of evidence, strict adherence to established standards and procedures, and a critical analysis of the results. Rigorous academic programs or courses are known for their challenging and demanding nature, often requiring students to engage in intensive coursework, conduct rigorous research, and demonstrate a high level of intellectual competence.
When applied to physical activities or exercises, a rigorous workout or training regimen implies a tough and demanding routine that pushes the limits of endurance, strength, or skill. It suggests a stringent focus on physical fitness, disciplined adherence to a rigorous plan, and a respect for strict training principles.
In a general sense, rigorous can be used to describe any activity or process that is executed with precision, strictness, and scrupulousness, aiming to achieve the highest level of accuracy or quality. Its usage highlights the importance of attention to detail, diligence, and adherence to established standards, thereby conveying a sense of reliability and trustworthiness.
