LINOLENIC ACIDS Meaning and
Definition
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Linolenic acids are a group of polyunsaturated fatty acids that are essential for human health and cannot be produced by the body, hence must be obtained through dietary sources. They are characterized by a 18-carbon chain with three double bonds, located at the ninth, twelfth, and fifteenth positions from the methyl end of the molecule. These acids are often classified as omega-3 fatty acids due to the position of the first double bond at the third carbon from the methyl end.
Linolenic acids play a vital role in various biological processes and have been associated with numerous health benefits. They are known for their anti-inflammatory properties, which help reduce the risk of chronic diseases such as heart disease, arthritis, and certain cancers. Moreover, linolenic acids are crucial for the formation and functioning of cell membranes, as well as for the synthesis of hormone-like substances called eicosanoids.
The primary dietary sources of linolenic acids include plant-based oils, such as flaxseed oil, chia seed oil, and canola oil, as well as nuts and seeds like walnuts and flaxseeds. These fatty acids are often incorporated into dietary supplements due to their health-promoting effects.
In conclusion, linolenic acids are a group of essential polyunsaturated fatty acids with anti-inflammatory properties and significant contributions to human health. Adequate intake of these acids through dietary sources is essential to support various biological functions and maintain overall well-being.
Common Misspellings for LINOLENIC ACIDS
- linoleic acids
- linolenic acid
- kinolenic acids
- pinolenic acids
- oinolenic acids
- lunolenic acids
- ljnolenic acids
- lknolenic acids
- lonolenic acids
- l9nolenic acids
- l8nolenic acids
- libolenic acids
- limolenic acids
- lijolenic acids
- liholenic acids
- linilenic acids
- linklenic acids
- linllenic acids
- linplenic acids
- lin0lenic acids
Etymology of LINOLENIC ACIDS
The word "linolenic" comes from the combination of "linolenic" and "acid".
The term "linolenic" is derived from the word "linoleum", which refers to a type of oil that is derived from flaxseed. "Linoleum" was originally used to describe this oil because it was initially used as a binding material for linoleum floor covering. The word "linoleum" itself comes from the Latin word "linum", meaning "flax". Flaxseed oil, also known as linseed oil, is rich in linolenic acids.
The term "acid" refers to a compound that typically has a sour taste, reacts with metals to form salts, and turns litmus paper red. It comes from the Latin word "acidus", meaning "sour" or "sharp".
