HAMSTRINGS Meaning and
Definition
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Hamstrings refer to a group of three muscles located at the back of the thigh, specifically the upper leg. These muscles are called the biceps femoris, semitendinosus, and semimembranosus. The hamstrings are responsible for various functions, including knee flexion and hip extension.
In terms of structure, the hamstrings are long, thick muscles that originate from the bottom of the pelvis and attach to the tibia and fibula, which are bones in the lower leg. They span the entire length of the back of the thigh, running from the buttocks to just below the knee joint.
In terms of function, the hamstrings play a crucial role in the movement of the lower limbs, as they work in coordination with the quadriceps muscles located at the front of the thigh. These muscles allow bending of the knee and the ability to straighten the hip joint. They are pivotal in activities such as walking, running, jumping, and climbing stairs.
Additionally, the hamstrings have an important role in providing stability to the hip and knee joints, and their strength and flexibility are vital for preventing injuries, particularly strains and tears. They are commonly targeted and exercised in various fitness activities such as strength training, stretching, and rehabilitation programs. A well-conditioned set of hamstrings contributes to overall lower body strength and balance.
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The strong sinews passing from the hams to the lower legs.
Etymological and pronouncing dictionary of the English language. By Stormonth, James, Phelp, P. H. Published 1874.
Top Common Misspellings for HAMSTRINGS *
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Other Common Misspellings for HAMSTRINGS
Etymology of HAMSTRINGS
The word "hamstrings" has an interesting etymology. It dates back to the 16th century and combines two elements.
The first element "ham" comes from the Old English word "ham or hamm", which refers to the part of the leg behind the knee. This term can be traced back to the Proto-Germanic word "hamma", meaning the thigh or the hock of the leg.
The second element "strings" comes from the Old English word "streng", which means a rope, cord, or sinew. This word can be connected to the Proto-Germanic word "strangiz" or the Proto-Indo-European root "streng".
Therefore, "hamstrings" combines the idea of the part of the leg (ham) with the notion of a strong cord or sinew (strings).
Similar spelling words for HAMSTRINGS
Conjugate verb Hamstrings
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