CALORIES Meaning and
Definition
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Calories are a unit of measurement used to quantify the amount of energy found in food and beverages. They represent the energy required to raise the temperature of one kilogram of water by one degree Celsius. The term "calorie" is often used in reference to the energy content of food and is an important concept in the field of nutrition.
In nutrition, calories serve as a measurement of the potential energy that can be derived from consuming food. Different macronutrients contribute varying amounts of calories to the diet, with carbohydrates and proteins providing 4 calories per gram, and fats providing 9 calories per gram. These calories are essential for the body's functioning, as they fuel basic metabolic processes, as well as day-to-day activities and exercise.
Managing calorie intake is crucial for maintaining a healthy weight and preventing conditions like obesity. Consuming more calories than the body requires leads to weight gain, while consuming fewer calories can result in weight loss. The concept of "calories in, calories out" underscores the idea of balancing energy intake and expenditure.
Food packaging often provides information on the calorie content per serving size, helping individuals make informed choices about their diet. Additionally, individuals may track their calorie intake using apps or food diaries as part of weight management programs or dietary assessments. Calorie counts are based on extensive scientific research and provide a valuable tool for understanding and regulating energy consumption.
Top Common Misspellings for CALORIES *
* The statistics data for these misspellings percentages are collected from over 15,411,110 spell check sessions on www.spellchecker.net from Jan 2010 - Jun 2012.
Other Common Misspellings for CALORIES
Etymology of CALORIES
The word "calorie" is derived from the Latin word "calor" meaning "heat". It was originally used in the field of chemistry in the late 18th century to refer to the heat energy produced during chemical reactions. In the mid-19th century, the concept of calories as units of energy applicable to nutrition gained popularity, and the term began to be used in the context of food and the human body. Through this transition, the word "calorie" retained its etymological connection to heat, as food energy was seen as a source of heat production within the body.
Idioms with the word CALORIES
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empty calories
The idiom "empty calories" refers to food or drinks that are high in calories but provide very little nutritional value. It implies that consuming such items does not contribute to one's overall health or well-being.
Similar spelling words for CALORIES
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