Pronunciation: [wˈɔːkɪŋ pˈe͡ɪs] (IPA) 
The correct spelling of the phrase "walking pace" can be broken down phonetically as /ˈwɔːkɪŋ peɪs/. The first syllable "wok" is emphasized and pronounced with the "aw" sound, while the second syllable "ing" has the long "i" sound. The word "pace" is pronounced with a long "a" sound and an "s" sound at the end. The phrase refers to the speed at which one walks, usually around 2-3 miles per hour.
Walking pace refers to the speed at which an individual moves while walking, typically measured in distance traveled per unit of time. It is a comfortable and leisurely pace that allows a person to move without exerting excessive effort or fatigue. Contrasting with faster speeds such as jogging or running, walking pace is characterized by a moderate and steady gait, where both feet maintain contact with the ground at all times.
This pace is subjective and may vary depending on various factors, including the age, fitness level, and health condition of the individual. Generally speaking, a standard walking pace for an average adult is approximately 3 to 4 miles per hour (4.8 to 6.4 kilometers per hour). However, elderly individuals or people with mobility issues may have a slower walking pace, typically around 2 to 3 miles per hour (3.2 to 4.8 kilometers per hour).
Walking pace is often used as a benchmark for measuring physical activity levels and health benefits. It is considered a low-impact exercise that can improve cardiovascular fitness, encourage weight management, and offer mental and emotional well-being. Additionally, walking pace can be used as a means of transportation or as a key component in outdoor activities, such as hiking or nature exploration.
The word "walking pace" has a straightforward etymology.
The term "walking" derives from the Old English word "wealcan" or "wealcian", meaning "to move or roll". Over time, it evolved to refer specifically to the action of moving on foot.
"Pace" comes from the Latin word "passus", which means "a step" or "a pace". This Latin term ultimately comes from the verb "pandere", meaning "to stretch" or "to open". Its connection to walking comes from the idea that walking involves taking individual steps, each forming a "pace".
Therefore, the expression "walking pace" simply combines the concept of moving on foot ("walking") with the measurement of a single step ("pace"). It refers to the speed at which a person usually walks, with each step covering a certain distance.
