STRESSOR Meaning and
Definition
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A stressor is a term used in psychology and, more specifically, in the field of stress management. It refers to any external or internal stimulus that prompts a person to experience stress or pushes them beyond their ability to cope with a given situation. Stressors can vary greatly in nature and can be physical, psychological, or environmental in origin. They can include events such as major life changes, loss of a loved one, work-related problems, financial difficulties, natural disasters, conflicts in relationships, and daily hassles.
Furthermore, stressors can be acute or chronic. Acute stressors are temporary and short-lived, which means they have immediate effects but cease to be present after a short period. On the other hand, chronic stressors are long-term and ongoing, often persisting for an extended period. They can be more damaging as they continue to exert pressure and impact an individual's well-being and overall health.
The impact of stressors on an individual varies depending on how they perceive and react to them. Different people may respond differently to the same stressor, as individual coping mechanisms and resilience levels differ. It is essential to identify and manage stressors effectively as prolonged exposure to stress can have detrimental effects on physical, mental, and emotional health. Understanding stressors and developing coping strategies can help individuals build resilience and enhance their ability to handle these challenges effectively.
Common Misspellings for STRESSOR
Etymology of STRESSOR
The word "stressor" is derived from the noun "stress", which originates from the Latin word "strictus", meaning "compressed" or "drawn tight". In Old French, it evolved into "estrece", carrying the meaning of "narrowness" or "oppression". Over time, it developed into the word "stress" in English, referring to mental or emotional strain. The suffix "-or" is commonly added to nouns to form agent nouns, indicating something or someone that performs the action. Therefore, "stressor" can be understood as the agent or cause that induces stress.
Similar spelling words for STRESSOR
- stress mark,
- starks,
- Starkey,
- sturgell,
- struss,
- stress test,
- starchless,
- star-glory,
- stores,
- strassburg,
- sturgeon,
- stressful,
- storage,
- stressed,
- strege,
- Sturgis,
- sturkie,
- Starke,
- starship,
- sturgess,
- strasser,
- starkness,
- strauss,
- styers,
- stearic,
- stress,
- Storrs,
- sturges,
- starkers,
- starkes.
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