Sanbo, originating from the Japanese words "san" (three) and "bo" (treasures), refers to a traditional form of Zen Buddhism practiced in Japan. It is a unique blend of different Zen lineages, teachings, and practices. Sanbo seeks to integrate the three essential elements of Zen Buddhism: Soto Zen, Rinzai Zen, and the influence of the Kamakura-era Zen master, Dogen Zenji.
Sanbo represents a contemporary Zen movement, established during the 20th century by Hakuun Yasutani Roshi, an influential Zen master. The core philosophy of the Sanbo Zen school revolves around direct realization, emphasizing intensive meditation (zazen), koan study, and the role of a qualified teacher (roshi) in transmitting authentic Zen teachings.
One of the distinctive features of Sanbo is its accessibility to lay practitioners, as it transcends the traditional divide between monastic and lay Zen practice. Sanbo provides a framework for Zen training outside the institutionalized setting of monasteries, enabling individuals to cultivate meditation and incorporate Zen principles into their daily lives.
Sanbo emphasizes the experiential aspect of Zen practice, focusing on awakening to one's true nature, or "kensho." This awakening is considered a direct experience of the Absolute, known as "satori," which transcends intellectual understanding and opens the door to deeper spiritual insights and transformation.
With its emphasis on integrating different Zen approaches, Sanbo offers a flexible and inclusive path for spiritual seekers, emphasizing the relevance of Zen teachings in modern society. It continues to be a vibrant and evolving tradition, engaging practitioners in the pursuit of spiritual awakening, self-discovery, and the cultivation of wisdom and compassion.
