How Do You Spell PUSHUPS?

Pronunciation: [pˈʊʃʌps] (IPA)

The word "pushups" is spelled with four letters following the word "push." The first syllable "push" is transcribed as [pʊʃ], with the "u" sound representing the "uh" sound as in "put" and the "sh" sound representing the combination of "s" and "h" producing a sharp hissing sound. The second syllable "up" is transcribed as [ʌp], with the "u" sound representing the "uh" sound as in "cup" and the "p" producing a brief release of air from the lips. Together, these syllables form the word "pushups" [pʊʃʌps].

PUSHUPS Meaning and Definition

1. Pushups are a popular and effective exercise for building strength and toning the upper body. In a pushup, a person starts in a prone position, facedown on the ground, with their hands shoulder-width apart and directly beneath their shoulders. The toes touch the ground and the body forms a straight line from head to toe. The exercise involves raising the body off the ground by extending the arms, using the muscles of the chest, triceps, and shoulders, and then lowering the body back down by bending the elbows.

   Performed correctly, pushups engage multiple muscle groups, including the pectoralis major, deltoids, triceps brachii, serratus anterior, and rectus abdominis, as well as muscles in the back and legs for stability. Pushups can be modified to varying difficulty levels depending on an individual's fitness level and goals. For beginners, pushups can be performed with knees on the ground, reducing the amount of body weight being lifted. On the other hand, more advanced individuals can perform pushups with their feet elevated, increasing the resistance and targeting different muscle groups.

   Pushups are often included in strength training programs and are beneficial for improving upper body strength, muscular endurance, and core stability. They can be done as part of a regular workout routine or as a standalone exercise. Pushups are a versatile exercise that can be performed virtually anywhere and require no special equipment.

Common Misspellings for PUSHUPS

• oushups
• lushups
• -ushups
• 0ushups
• pyshups
• phshups
• pjshups
• pishups
• p8shups
• p7shups
• puahups
• puzhups
• puxhups
• pudhups
• puehups
• puwhups
• pusgups
• pusbups
• pusnups

Etymology of PUSHUPS

The word "pushup" originates from the combination of two words: "push" and "up".

The term "push" is derived from the Old English word "puscan", meaning "to exert force against (something) in order to move it away". It eventually developed into the modern English word "push", which refers to applying pressure to move an object or oneself forward or away.

The word "up" has Germanic origins and is derived from the Old English word "upp" or "ufan", meaning "in a higher position or direction". It has been used in English to indicate movement from a lower to a higher position, such as "stand up" or "climb up".