PSYCHOLOGICAL ADJUSTMENT Meaning and
Definition
-
Psychological adjustment refers to the process by which an individual copes with and adapts to the demands and pressures of their internal and external environment. It involves the capacity to effectively manage and regulate one's emotions, thoughts, and behaviors in order to achieve a balanced state of psychological well-being.
At its core, psychological adjustment encompasses the ability to navigate through life's challenges, setbacks, and adversities, while also capitalizing on opportunities for growth and personal development. It involves cultivating resilience, developing effective coping strategies, and maintaining a positive attitude in the face of stressors, such as major life transitions, trauma, or significant changes in one's physical or social environment.
Psychological adjustment encompasses both conscious and unconscious processes, influenced by various individual factors, including personality traits, cognitive abilities, social support networks, and cultural beliefs and values. These factors shape an individual's perception and interpretation of their circumstances, influencing their emotional responses and subsequent behavioral reactions.
A well-adjusted individual demonstrates a capacity for emotional regulation, adaptive problem-solving skills, and healthy interpersonal relationships. They exhibit self-awareness, empathy, and a realistic assessment of their own strengths and limitations. Moreover, psychological adjustment is an ongoing, dynamic process, as individuals continually face new challenges and adapt to new circumstances throughout the course of their lives.
Ultimately, achieving psychological adjustment is essential for promoting overall well-being, enhancing quality of life, and fostering optimal functioning in various domains, such as work, relationships, and personal growth.
Common Misspellings for PSYCHOLOGICAL ADJUSTMENT
- osychological adjustment
- lsychological adjustment
- -sychological adjustment
- 0sychological adjustment
- paychological adjustment
- pzychological adjustment
- pxychological adjustment
- pdychological adjustment
- peychological adjustment
- pwychological adjustment
- pstchological adjustment
- psgchological adjustment
- pshchological adjustment
- psuchological adjustment
- ps7chological adjustment
- ps6chological adjustment
- psyxhological adjustment
- psyvhological adjustment
- psyfhological adjustment
- psydhological adjustment
Etymology of PSYCHOLOGICAL ADJUSTMENT
The word "psychological" originated from the Greek word "psykhē", meaning "soul" or "mind". It was combined with the Greek word "logos", which means "study" or "knowledge" to form "psychology", which refers to the scientific study of the mind and behavior.
The word "adjustment" has Latin roots and comes from the Latin word "adiustare" or "adjūstāre", meaning "to make straight" or "to set right". It involves adaptations made to fit into a new situation or to bring something into a proper position or alignment.
Together, "psychological adjustment" refers to the process of mentally adapting or aligning oneself with new or changing circumstances, feelings, or experiences. It involves coping with and making necessary changes to maintain balance and a satisfactory state of well-being.
Infographic
Add the infographic to your website:
