Prolonged Post Traumatic Unawareness (PPU) refers to a psychological condition that occurs as a result of a traumatic event, where the individual experiences an extended period of diminished self-awareness or an inability to fully comprehend or integrate the traumatic experience into their conscious awareness. It is a form of dissociation that often takes place as a coping mechanism to protect the individual from the intense distress associated with the trauma.
People who suffer from PPU may exhibit symptoms such as memory gaps, confusion, denial, emotional numbness, and an altered sense of time. They may struggle to recall specific details of the traumatic event or have fragmented memories that are disconnected from their overall life narrative. This unawareness can persist for weeks, months, or even years after the initial trauma, impeding the individual's ability to process and heal from the experience.
PPU is often associated with severe trauma, such as military combat, natural disasters, or violent assaults, but can also occur in response to chronic adverse experiences, such as sustained abuse or neglect. Recognizing and addressing PPU is crucial, as prolonged unawareness can hinder recovery and lead to significant distress and impairment in various areas of life.
Psychological interventions, such as trauma-focused therapy, cognitive-behavioral therapy, and eye movement desensitization and reprocessing (EMDR) may be employed to help individuals with PPU integrate their traumatic experiences, enhance self-awareness, and facilitate the healing process.
