PEANUT MILK Meaning and
Definition
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Peanut milk is a plant-based milk alternative produced from peanuts. It is a creamy and nutty-flavored beverage that is commonly consumed by individuals with dietary restrictions or those who follow a vegan or lactose-free lifestyle.
To create peanut milk, raw or roasted peanuts are soaked in water and then blended to form a smooth consistency. The mixture is then strained to remove any solid particles, resulting in a liquid that resembles traditional cow's milk.
Peanut milk is known for its rich content of proteins, healthy fats, vitamins, and minerals. It is a good source of monounsaturated fats, which are beneficial for heart health and can help regulate cholesterol levels. It is also rich in vitamin E, an antioxidant that supports the immune system and protects against cell damage.
This dairy alternative has gained popularity due to its unique nutritional profile and versatility. Peanut milk can be enjoyed on its own as a refreshing beverage or incorporated into various recipes, such as smoothies, baked goods, and savory dishes.
However, it is worth noting that peanut milk may not be suitable for individuals with peanut allergies. As with any food product, it is essential to read labels and consult with a healthcare professional before consuming peanut milk, especially for those with known allergies or sensitivities.
Etymology of PEANUT MILK
The term "peanut milk" is a compound word derived from "peanut" and "milk". Here is the etymology of each word:
1. Peanut:
- The word "peanut" originated around the 18th century from the English regional dialect word "pinda" or "pindar". It eventually developed from the Old English word "hnutu" which meant "nut". The "pea" prefix is thought to refer to the small size and shape of the nut, resembling a pea.
- It is important to note that peanuts are not true nuts but rather legumes, which grow underground.
2. Milk:
- The word "milk" can be traced back to Proto-Germanic origins, where it was known as "meluks".
