Lunge is a word that is often misspelled, especially in writing. The phonetic transcription of lunge is /lʌndʒ/, and it is spelled with a "u" and not an "o". Due to the similarity of the words "longe" and "lounge", many people misspell lunge by replacing the "u" with "o". However, the correct spelling is crucial because the pronunciation of the word can change based on misspelling. Lunge is a verb that means to make a sudden forward movement, commonly used in sports and martial arts.
Lunge can be defined as a sudden forward movement or thrust made by the body or a body part, such as the legs or arms. It is a dynamic action often used in various sports, martial arts, and fitness exercises.
In sports, a lunge is a technique where an athlete propels themselves forward forcefully using their legs and body weight. It involves pushing off one foot and extending the other leg forward with a deep step, typically in a diving or stretching fashion. Lunges are commonly seen in sports like fencing, tennis, and gymnastics, where quick and powerful movements are required.
In martial arts, a lunge refers to a sudden and aggressive thrust or attack made with the intent to strike an opponent. This motion involves extending one leg forward while maintaining balance and control. Lunges are essential techniques used in disciplines such as sword fighting or in unarmed combat like boxing and kickboxing.
In fitness, a lunge is a fundamental exercise that targets multiple muscle groups, particularly the quadriceps, hamstrings, and glutes. It requires stepping forward or backward with one leg and lowering the body until the knee of the rear leg nearly touches the ground, and then returning to the starting position. Lunges are widely used in strength training, functional fitness, and leg strengthening programs.
Overall, lunge encompasses a range of forceful, forward movements used in different contexts, including sports, martial arts, and fitness. It emphasizes exerting power and control while thrusting the body or limbs forward in a dynamic manner.
Another spelling for longe or allonge; to make a sudden pass or thrust in fencing.
Etymological and pronouncing dictionary of the English language. By Stormonth, James, Phelp, P. H. Published 1874.
The word lunge originates from the Old French word allonge which means a thrust or a blow. This term further derived from the verb allongier, meaning to lengthen or to make longer. It eventually entered Middle English as longe before evolving into its current form lunge.