Kohlrabies is a plural noun that refers to a type of vegetable belonging to the Brassica family, scientifically known as Brassica oleracea var. gongylodes. It is a cultivar of the wild cabbage and is also commonly referred to as the German turnip. The word "kohlrabies" is derived from the German term "Kohl" meaning cabbage and "Rabi" meaning turnip, which accurately describes its appearance and taste.
Kohlrabies are characterized by their round or bulbous shape, with the above-ground portion displaying a purplish or pale green skin. They have numerous leafy shoots that sprout out of the top, similar to the greens of a turnip. The flesh of kohlrabies is crisp, juicy, sweet, and succulent, with a mild flavor that is slightly reminiscent of cabbage and turnips. The texture falls somewhere between that of an apple and a radish, being simultaneously crispy and tender.
This vegetable is highly versatile in the kitchen and is often consumed raw, sautéed, steamed, boiled, or added to soups, stews, and stir-fries. It can be used as a substitute for cabbage, turnips, or even potatoes in various recipes. Kohlrabies are a rich source of dietary fiber, vitamins C and B6, potassium, and other essential nutrients, thus conferring various health benefits like improved digestion, stronger immunity, and reduced risk of chronic diseases.
In conclusion, kohlrabies are a unique and nutritious vegetable with a distinct taste and texture, offering a range of culinary possibilities for those seeking a versatile and healthy addition to their meals.
