The word "kegeler" is often misspelled due to its complicated pronunciation. The correct spelling of "kegeler" is /ˈkeɪɡələr/. This word refers to a person who plays a game of "kegel" - a German indoor sport similar to bowling. The "k" in "kegeler" is pronounced as /k/ and the "e" is pronounced as /eɪ/, followed by the hard "g" sound pronounced as /ɡ/ and then the vowel "e" pronounced as /ə/. The final syllable "er" is pronounced as /ər/.
Kegeler, also known as kegel exercisers or pelvic floor trainers, are devices designed to help strengthen and tone the pelvic floor muscles. Named after Dr. Arnold Kegel, the American gynecologist who first introduced exercises to improve pelvic muscle health, kegelers are often used as a therapeutic tool for women suffering from issues such as urinary incontinence, vaginal laxity, or postpartum recovery.
The pelvic floor refers to a group of muscles that support the organs in the pelvis, including the bladder, uterus, and rectum. These muscles can weaken due to various factors like childbirth, aging, or obesity, which can lead to various health concerns. Kegel exercises involve contracting and relaxing these muscles to enhance their strength and control.
A kegeler typically consists of an insertable device, often made of smooth, body-safe materials like silicone, that is designed to be easily inserted into the vagina or rectum. Some kegelers are equipped with biofeedback technology, allowing users to track their progress and performance. By squeezing and releasing the device using the pelvic floor muscles, kegel exercises are effectively performed.
Regular use of kegelers can help improve muscle tone and control, leading to a reduction in symptoms associated with pelvic floor dysfunction. Apart from their therapeutic applications, kegel exercises and kegelers can also be utilized as a preventative measure against the weakening of pelvic floor muscles, enhancing sexual pleasure and overall pelvic health.
The word "kegeler" comes from the German language, specifically from the noun "Kegel" which means "cone" or "skittle". The term "kegeln" essentially refers to playing a game of skittles or bowling. Therefore, "kegeler" is derived from "kegeln" and is used to denote a person who plays or participates in the game of bowling or skittles.