How Do You Spell ISOMETRICS?

Pronunciation: [ˌa͡ɪsə͡ʊmˈɛtɹɪks] (IPA)

Isometrics is a term used in exercise, describing exercises which involve contracting and holding muscles without movement. The word is pronounced eye-suh-met-riks, with emphasis on the second syllable. The phonetic transcription of this word is /aɪsəˈmɛtrɪks/, where each symbol represents a specific sound. The first two symbols "aɪ" represent the sound of the vowel in the word "eye," while the "s" and "k" sounds are blended to make the "sk" sound. The "e" sound in the final syllable is pronounced like the "e" in "bed."

ISOMETRICS Meaning and Definition

1. Isometrics, as a noun, refers to a form of exercise that involves the contraction of muscles against an immovable object or resistance without any visible movement in the body or joint. This type of exercise focuses on static muscle contractions and does not involve dynamic movements or joint articulation. Isometric exercises are typically performed by pushing, pulling, or holding against an immovable object or by tensing specific muscles for a certain period of time.

   Isometric exercises are renowned for their ability to target specific muscles or muscle groups and build strength and endurance. These exercises are particularly effective in increasing muscle tone and promoting stability in the body. Isometrics are often used in physical therapy and rehabilitation settings to strengthen weakened muscles or to help regain strength and stability after an injury.

   In addition to their physiological benefits, isometric exercises also offer several advantages over other forms of exercise. They can be performed anywhere without the need for specialized equipment, making them convenient and accessible to anyone. Moreover, isometrics are low-impact exercises that exert minimal strain on the joints, making them suitable for individuals with joint pain or limitations.

   Overall, isometrics provide an effective and efficient means of improving muscular strength and tone without the need for extensive equipment or complex movements. These exercises offer a versatile and accessible option for individuals looking to engage in strength training and improve their overall fitness level.

Common Misspellings for ISOMETRICS

• iscometric
• isometricl
• usometrics
• jsometrics
• ksometrics
• osometrics
• 9sometrics
• 8sometrics
• iaometrics
• izometrics
• ixometrics
• idometrics
• ieometrics
• isometrick
• izometrick
• alometrics

Etymology of ISOMETRICS

The word "isometrics" is derived from the combination of two Greek words: "iso", meaning "equal", and "metron", meaning "measure". The term was originally coined in the early 19th century by a Scottish physician and surgeon named Alexander MacLaren.

Similar spelling words for ISOMETRICS

• asymetrix,
• isometry,
• easymatrix,
• isometric,
• isometrical,
• isometropia.

Plural form of ISOMETRICS is ISOMETRICS