The ili-ac roll, or iliac crest roll, is a popular exercise in yoga and fitness routines. The word "iliac" refers to the ilium, which is the uppermost and largest bone of the pelvis. It is pronounced as /ɪlɪæk/ or "ILL-ee-ak". The word "roll" is pronounced as /roʊl/ or "rohl". The combined pronunciation of "iliac roll" is /ɪlɪæk roʊl/ or "ILL-ee-ak rohl". This exercise is known to strengthen the abdominal and back muscles, offer better flexibility and balance, and improve posture.
The term "iliac roll" refers to a diagnostic maneuver performed in physical therapy or orthopedics to assess the range of motion and flexibility of the hip joint. It involves observing and assessing the movement of the ilium bone, which is located on either side of the pelvic region, as the individual performs specific movements.
During an iliial roll examination, the therapist or medical professional will typically ask the patient to lie down on their back with their legs extended. The examiner will then place their hands on the iliac crests, which are the hip bones at the front of the pelvis. By applying gentle pressure and monitoring the movement, the therapist can detect any restrictions, limitations, or abnormal motions in the hip joint.
The purpose of an iliial roll is to evaluate the symmetry and quality of motion in the ilium bone, particularly its ability to rotate, flex, or extend during various movements. This diagnostic test can help identify any abnormalities, dysfunctions, or imbalances in the hip joint, such as limited range of motion, muscle tightness or weakness, hip joint instability, or pelvic misalignment.
Based on the findings from an iliial roll examination, appropriate treatment or therapeutic interventions can be recommended to address any identified issues. These may include exercises to improve hip joint mobility, stretching techniques to relieve muscle tightness, manual therapy to correct pelvic alignment, or other targeted interventions to restore optimal hip joint function and alleviate associated symptoms.
A sausage-shaped, often painful, non-fluctuating mass, with convexity to the right, palpable in the left iliac fossa, due to induration of the walls of the sigmoid flexure; sausage-shaped roll, sigmoid sausage.
A practical medical dictionary. By Stedman, Thomas Lathrop. Published 1920.
The term "iliac roll" refers to a medical technique where a healthcare provider applies pressure to the iliac crest, which is the top edge of the pelvic bone. However, the term "iliac roll" is not commonly used in medical literature or terminology. It might be more accurate to refer to it as a "iliac crest compression" or "iliac crest pressure". The etymology of the term "iliac" and "roll" separately is as follows:
1. Iliac: The word "iliac" originates from the Latin word "iliacus", which relates to the ilium. The ilium is the largest and uppermost bone of the pelvis. The Latin term is derived from the Greek word "ilios", which also refers to the flank or groin region.