The phrase "holding onto" is spelled in a straightforward manner, with the only tricky aspect being the pronunciation of it. The word "holding" is pronounced /ˈhoʊldɪŋ/, with the stress on the first syllable and the "o" making a long "o" sound. The word "onto" is pronounced /ˈɑntu/ or /ˈɔntu/, with the stress on the second syllable and the "o" making a short "o" sound. When put together, "holding onto" is pronounced /ˈhoʊldɪŋ ˈɑntu/ or /ˈhoʊldɪŋ ˈɔntu/.
"Holding onto" is a phrasal verb that is typically used to describe the act of grasping or keeping a physical object firmly in one's hands. This term can also convey the act of maintaining a firm grip or grasp on an object, preventing it from slipping or falling out of one's hand or control. It implies a sense of physical control and stability over the item in question.
However, "holding onto" can also be used metaphorically to describe a psychological or emotional attachment to something or someone. In this sense, it refers to the act of retaining or clinging onto a person, idea, memory, or belief, despite potential challenges or circumstances that may suggest letting go or moving forward. This can be interpreted as maintaining an emotional connection or not wanting to release something that holds personal significance or sentimental value.
Figuratively, "holding onto" suggests a reluctance to release or relinquish a psychological or emotional attachment, often stemming from fear, insecurity, or a desire to preserve a sense of comfort or familiarity. It can indicate an unwillingness to let go of certain thoughts, habits, or possessions, even if they may no longer serve a practical purpose or may be hindering personal growth or progress.
Overall, "holding onto" can refer both to the physical act of gripping an object as well as the metaphorical act of maintaining an emotional attachment or refusing to release something.