Helji is a term that refers to a traditional type of Tibetan medicinal practice. Rooted in Tibetan Buddhist philosophy, helji is an ancient healing system that focuses on restoring balance and harmony within the body, mind, and spirit. It combines various holistic approaches including herbal medicine, diet, lifestyle modifications, physical therapies, and spiritual practices.
In helji, it is believed that illness is caused by an imbalance or disturbance in the flow of energy within the body. This energy, known as "Lung," is vital for maintaining good health. The helji practitioner aims to identify the underlying causes of illness and restore the balance of Lung through a personalized treatment plan.
The healing process in helji involves the use of natural and herbal remedies, which are specially formulated to address the specific needs of the individual. These remedies are typically prepared using a combination of herbs, minerals, and other natural ingredients, often following traditional recipes that have been passed down through generations.
In addition to herbal medicines, helji treatments may also include dietary recommendations, lifestyle adjustments, and various physical therapies such as massage, acupuncture, and moxibustion. The spiritual component of helji involves engaging in meditation, prayer, and other practices to promote mental and emotional well-being.
Helji is deeply rooted in Tibetan culture and is considered an integral part of the Tibetan medical system. It is valued for its holistic approach to healing, aiming to restore balance and promote overall well-being rather than just treating specific symptoms.
