Pronunciation: [ɡˈɪlt pˈaŋ] (IPA) 
Guilt pang is spelled with the letter "g" followed by a "u" pronounced as in "guitar." The vowel sound in "guilt" is pronounced as in "ill" or "fill," represented in IPA phonetic transcription as [ɪ]. The "p" in "pang" is pronounced with a puff of air, known as aspiration, represented as [pʰ]. The vowel sound in "pang" is pronounced as in "sang" or "bang," transcribed as [æ]. Together, "guilt pang" is pronounced as [ɡɪlt pæŋ].
Guilt pang refers to a sudden and acute feeling of remorse, regret, or a sense of wrongdoing that arises within an individual's conscience. It is a psychological sensation often experienced when one recognizes their responsibility or involvement in a moral transgression or the perception of falling short of expected standards.
This emotional response typically manifests as a sharp, distressing sensation accompanied by a deep sense of unease, discomfort, or heaviness in one's heart or mind. Guilt pangs commonly arise as a result of actions, decisions, or thoughts that contradict personal values, societal norms, or ethical principles. They can be triggered by an individual's own judgment or through external influences such as the disapproval or disappointment of others.
Guilt pangs can serve as a moral compass, reminding individuals of their moral obligations and motivating them to rectify their wrongdoings. They may prompt individuals to apologize, seek forgiveness, make amends, or take corrective actions to alleviate the guilt. However, if not addressed constructively, guilt pangs can also perpetuate psychological distress, leading to self-blame, rumination, or a spiral of negative emotions.
It is important to note that guilt pangs may vary in intensity, duration, and impact depending on the individual's personality, moral values, cultural background, and the severity of the transgression. Understanding and acknowledging guilt pangs can contribute to personal growth, moral development, and the maintenance of healthy relationships with oneself and others.
The word "guilt" can be traced back to the Old English "gylt", which originally meant "crime" or "sin". It is derived from the Proto-Germanic word "gultiz". Over time, the meaning of "guilt" evolved to specifically refer to the feeling of remorse or responsibility for wrongdoing.
The word "pang" has its roots in Middle English, derived from the Old English "panh", meaning "a sudden severe pain". It can be traced back to the Proto-Germanic word "panhan", which means "to inflict pain".
When combined, "guilt pang" describes a sudden, intense feeling of pain or distress caused by feelings of guilt or remorse.
