Gaslightness is a neologism that refers to a psychological manipulation tactic known as gaslighting. The term gaslighting originates from the 1944 film "Gaslight," in which a husband manipulates his wife into believing she is going insane by subtly altering her environment and then denying the changes ever occurred, thereby gradually undermining her sense of reality and self-confidence.
In modern usage, gaslightness encompasses the act of intentionally distorting, confusing, or denying another person's perception of reality to maintain power and control over them. This form of psychological manipulation often occurs in interpersonal relationships, where the gaslighter may employ various tactics such as persistent lying, withholding information, or undermining the victim's memory, emotions, and self-esteem.
Gaslightness can have profound effects on the victim's mental and emotional well-being. Over time, the person being gaslit may doubt their own judgment, memory, and sanity, as the gaslighter's deceit gradually erodes their sense of self and reality. Victims may experience confusion, anxiety, depression, and a diminished sense of self-worth.
Recognizing gaslightness is crucial for individuals to protect themselves and seek support and help. It is important to trust one's instincts and seek validation from trustworthy sources to counteract the manipulative tactics employed by gaslighters. Creating boundaries, practicing self-care, and engaging in open communication can also help in overcoming the damaging effects of gaslightness.
