FRUITARIANISM Meaning and
Definition
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Fruitarianism is a dietary practice or lifestyle that primarily consists of consuming fruits and in some cases, certain plant parts, such as seeds and nuts, while abstaining from the consumption of animal products, grains, and other foods derived from animals. Followers of fruitarianism adhere to the belief that consuming only fruits and fruit-like plant products aligns with the natural design of the human body and promotes optimal health and well-being.
As a subset of veganism, fruitarianism emphasizes the consumption of whole, unprocessed fruits as the main component of the diet. This includes fresh fruits, dried fruits, and fruit juices. Some variations of fruitarianism may allow for the consumption of nuts and seeds, which are considered fruit-like plant products due to their reproductive nature.
Proponents of fruitarianism often argue that by exclusively consuming foods that are naturally intended to be eaten and easily digested by humans, they can achieve purity and harmony with nature. They believe that consuming fruits provides the necessary nutrients, energy, and enzymes required for ideal bodily function and vitality. However, critics argue that a strict fruitarian diet may lead to nutritional deficiencies, as it restricts many food groups necessary for a balanced diet, such as proteins, fats, and certain vitamins and minerals.
Fruitarianism remains a debated dietary choice, and individuals considering adopting this lifestyle should carefully plan their diet to ensure they meet their nutritional needs. Consulting with a healthcare professional or registered dietitian is recommended before making any drastic dietary changes.
Common Misspellings for FRUITARIANISM
- druitarianism
- cruitarianism
- vruitarianism
- gruitarianism
- truitarianism
- rruitarianism
- feuitarianism
- fduitarianism
- ffuitarianism
- ftuitarianism
- f5uitarianism
- f4uitarianism
- fryitarianism
- frhitarianism
- frjitarianism
- friitarianism
- fr8itarianism
- fr7itarianism
- fruutarianism
- frujtarianism
Etymology of FRUITARIANISM
The word "fruitarianism" is derived from the word "fruitarian", which in turn originates from the word "fruit". "Fruitarian" refers to a person who follows the diet known as fruitarianism. The term was coined in the early 20th century by an English advocate of raw food diets named Essie Honiball. It combines the word "fruit", which refers to the edible reproductive part of a flowering plant, with the suffix "-arian", indicating a practitioner or supporter of a particular lifestyle or belief system. Therefore, "fruitarianism" refers to the dietary practice of primarily consuming fruits, along with select plant-based foods.
