Pronunciation: [fɹuːtˈe͡əɹi͡ən] (IPA) 
The word "fruitarian" is spelled in accordance with English phonetics. The IPA phonetic transcription of the word is /fruːˈtɛərɪən/. The word has two syllables and starts with the stressed vowel sound /u:/, which is followed by the consonant sound /f/. The next syllable contains the stressed vowel sound /eə/, followed by consonant sounds /r/ and /ɪən/. The word is used to describe a person who eats only fruits, nuts, and seeds.
Fruitarian is a noun that refers to an individual who follows a specialized dietary lifestyle known as fruitarianism. A fruitarian is someone who primarily consumes fruits as their main source of sustenance, while also incorporating a limited amount of other plant-based foods into their diet.
The core principle of fruitarianism is rooted in the belief that a diet composed predominantly of fruits promotes an ethical and sustainable approach to life, as well as a healthy body and mind. Fruitarianism advocates for environmental conservation by embracing sustainable farming practices that minimize harm to animals and ecosystems.
Fruitarians typically avoid consuming any animal-derived products, including meat, dairy, eggs, and honey. Instead, they focus on consuming a diverse assortment of fresh fruits, such as apples, pears, berries, and melons, while also including small quantities of nuts, seeds, leafy greens, and other plant-based foods. Some fruitarians may follow seasonal eating patterns, consuming only what is naturally available during specific times of the year.
Fruitarianism is often regarded as a more extreme form of vegetarianism or veganism, as it limits food choices to a significant degree. While a fruitarian diet can provide essential nutrients, such as fiber, vitamins, and minerals, it may require careful planning and supplementation to ensure the body receives adequate protein, fat, and certain vitamins and minerals that are less prevalent in fruits alone. Consulting with a healthcare professional or registered dietitian is advisable before adopting a fruitarian lifestyle.
One who lives chiefly on fruits, with milk usually and nuts.
A practical medical dictionary. By Stedman, Thomas Lathrop. Published 1920.
The word "fruitarian" appears to have been derived from the Latin word "fructus", which means "fruit" or "produce". The suffix "-arian" is commonly used to indicate a person who follows a particular diet or has a specific belief system. Therefore, "fruitarian" refers to a person who predominantly or exclusively consumes fruits as their primary source of nutrition.
