FORTIFIED FOODS Meaning and
Definition
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Fortified foods are food products that have been supplemented with additional nutrients or substances to enhance their nutritional value. These additional nutrients are not naturally present in the food, but they are added during processing to address specific nutritional deficiencies or to improve the overall nutritional profile of the food product.
Fortification is typically done to add essential vitamins and minerals, such as vitamins A, D, and B12, folic acid, iron, calcium, or iodine, to a food product. The process involves adding these nutrients at levels higher than naturally occurring, so consumers can easily consume them as part of their regular diet and meet their specific nutrient needs.
Fortified foods are particularly important in addressing nutrient deficiencies in populations where certain nutrients may be lacking in their diet due to limited access to a variety of nutrient-dense foods. For example, iodine deficiency can lead to thyroid disorders, so fortifying salt with iodine can help prevent this deficiency in regions where iodine-rich foods are not readily available.
Fortification can also be used to address specific health concerns, such as the addition of omega-3 fatty acids to promote heart health or the addition of fiber to improve digestive health. These additions aim to improve the nutritional quality and health benefits of certain foods without requiring major changes to dietary habits.
In summary, fortified foods are food products that have been supplemented with extra nutrients or substances to enhance their nutritional value, ensuring consumers have access to a range of essential vitamins, minerals, or other beneficial compounds.
Common Misspellings for FORTIFIED FOODS
- fortified rood
- dortified foods
- cortified foods
- vortified foods
- gortified foods
- tortified foods
- rortified foods
- firtified foods
- fkrtified foods
- flrtified foods
- fprtified foods
- f0rtified foods
- f9rtified foods
- foetified foods
- fodtified foods
- foftified foods
- fottified foods
- fo5tified foods
- fo4tified foods
- forrified foods
Etymology of FORTIFIED FOODS
The etymology of the word "Fortified Foods" involves tracing the origins of both "fortified" and "foods".
First, "fortified" is derived from the verb "fortify", which entered the English language in the 15th century. It comes from the Old French word "fortifier", which came from the Latin "fortis", meaning "strong" or "powerful". The term "fortify" originally referred to strengthening a fort or fortress against attack, but later expanded to signify the act of reinforcing or enhancing other things, including food.
The word "foods" can be traced back to the Old English word "foda", which meant "nourishment" or "a portion of food". Over time, this word evolved into Middle English as "fode" and eventually became the modern word "food".
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