Adlerian refers to the psychological theory and therapeutic approach formulated by Alfred Adler, an Austrian psychiatrist, in the early 20th century. Adlerian psychology, also known as individual psychology, emphasizes the holistic nature of human beings and the importance of social relationships in shaping an individual's behavior and personality.
In Adlerian theory, every individual has intrinsic tendencies towards growth and self-actualization. It emphasizes the uniqueness of each person and the subjective perception of reality. Adlerian psychology believes that one's behavior and personality traits are influenced by their social context, family dynamics, and childhood experiences.
In Adlerian therapy, the goal is to assist individuals in gaining insight into their unique experiences and understanding how their past and current relationships influence their thoughts, feelings, and behaviors. The therapist and individual work collaboratively to establish a therapeutic relationship based on trust, empathy, and mutual respect. Through dialogue and exploration, individuals are encouraged to make positive changes in their lives, develop a sense of connectedness, and strive for personal and social contribution.
Adlerian therapy uses various techniques to explore an individual's lifestyle, such as early memories, family constellation, and the influence of birth order. It seeks to uncover the underlying goals and beliefs that guide an individual's behavior and helps them to challenge and replace unhealthy patterns with more functional ones.
Overall, Adlerian psychology and therapy emphasize the significance of social connectedness, personal responsibility, and the pursuit of meaning and purpose in life.
