ADJUSTMENTS PSYCHOLOGICAL Meaning and
Definition
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Psychological adjustments refer to the cognitive, emotional, and behavioral processes individuals undergo in order to adapt to changes or cope with challenging or stressful circumstances. This term encompasses the various strategies and techniques individuals employ to maintain their mental well-being and equilibrium in response to life's events or transitions.
Psychological adjustments can manifest in different ways depending on the situation or individual. They may involve alterations in perceptions, thoughts, beliefs, attitudes, or behaviors that enable people to effectively navigate and respond to challenges or new environments. These adjustments can occur at both conscious and unconscious levels, and they may be temporary or long-lasting, depending on the circumstances.
The psychological adjustment process typically involves several stages. Initially, there is an acknowledgment or recognition of the need for adaptation or change. Individuals may experience emotional responses such as shock, denial, or confusion. This is followed by an evaluation and restructuring of one's beliefs, expectations, and goals. People may engage in problem-solving, seeking information or support to better understand and address the situation. Finally, individuals gradually incorporate the necessary changes into their lives and establish new patterns of thinking, feeling, or behaving.
Psychological adjustments are an essential aspect of human functioning, allowing individuals to maintain psychological well-being and resilience. However, the adjustment process can vary widely from person to person, influenced by factors such as personality traits, social support, coping skills, and the nature of the stressor or life event being faced.
Etymology of ADJUSTMENTS PSYCHOLOGICAL
The word "Adjustments Psychological" is a combination of two terms: "adjustments" and "psychological".
- "Adjustments" originates from the verb "adjust", which comes from the Old French word "ajuster", meaning "to fit, correct, put right". It further evolved from the Vulgar Latin term "adjuxtare", comprising "ad", meaning "to" or "towards", and "juxtare", meaning "to join" or "adjoin". The concept of adjustments relates to modifying or adapting something to fit a particular situation or circumstance.
- "Psychological" derives from the Greek word "psychē", meaning "soul" or "mind", and the Greek adjective suffix "-logia", signifying "study" or "science of". In general, the field of psychology examines the human mind, behavior, and mental processes.
