The correct spelling for the type of bread made from whole grains is "whole bread", with the letter "w" and not "h". The IPA phonetic transcription for this word is /hoʊl brɛd/. The "oʊ" sound represents the sound of the diphthong in "oh", while the "ɛ" sound represents the "e" sound in "bet". The word "whole" refers to bread that is made from the entire grain, including the bran and germ, which provide additional nutrients and fiber compared to bread made from refined grains.
Whole bread refers to a type of bread that is made from grains that have not undergone excessive processing or refinement, therefore retaining their natural nutrients and fiber content. It is typically made from whole grains, which consist of all parts of the grain, including the bran, germ, and endosperm. The bran, which is the outer layer, contains dietary fiber, B vitamins, and antioxidants. The germ, located at the center of the grain, contains essential fatty acids, vitamins, minerals, and other beneficial nutrients. The endosperm, the largest part of the grain, contains carbohydrates, proteins, and some vitamins and minerals.
Whole bread is often characterized by its dense texture, rich flavor, and darker appearance compared to refined bread. It is considered a healthier alternative to refined bread since it contains higher levels of nutrients and dietary fiber. The consumption of whole bread has been associated with various health benefits, including better blood sugar control, reduced risk of certain chronic diseases such as heart disease and type 2 diabetes, improved digestion, and weight management due to its satiating properties.
In summary, whole bread is a type of bread made from grains that retain all parts of the grain, offering higher nutritional value and various health benefits compared to refined bread.
The term "whole bread" does not have a specific etymology, as it is a combination of two separate words: "whole" and "bread".
"Whole" comes from the Old English word "hal", which means healthy or unhurt. It eventually evolved into the Middle English word "hol", and then into the modern English term "whole". It is related to the Old High German word "heil", meaning healthy, and the Old Norse word "heill", which has a similar meaning.
"Bread" has its roots in the Old English word "bread", which simply meant food in general. It is derived from the Proto-Germanic word "brautham", which has the same meaning. This term, in turn, comes from the Proto-Indo-European root word "bʰreu-d-", meaning to boil, brew, or cook.