Vegetable marrow is a type of summer squash that is popular in Europe and Asia. The word "marrow" in this context refers to the soft and spongy inside of the squash. The spelling of this word is "vɛdʒtəbl ˈmærəʊ" in IPA phonetic transcription. The "e" in "vegetable" is pronounced as a short "e" and the stress is on the second syllable. The "w" in "marrow" is silent, making it a two-syllable word with stress on the second syllable.
Vegetable marrow refers to a variety of summer squash known for its long, cylindrical shape and pale green or white skin. It belongs to the plant species Cucurbita pepo and is closely related to other squash varieties, such as zucchini and pattypan squash. Vegetable marrow is primarily grown and consumed in European countries, particularly in the United Kingdom.
In appearance, vegetable marrow resembles a large zucchini or courgette, with a length ranging from 8 to 12 inches. Its texture is firm but tender, and its taste is mild, slightly sweet, and nutty. The flesh of the vegetable marrow is creamy white and does not have the same density as winter squashes.
This vegetable can be cooked in various ways, including baking, boiling, frying, or sautéing. It is commonly stuffed with a variety of savory fillings, such as rice, meat, or vegetables, and baked until tender. Vegetable marrow is also a versatile ingredient and can be used in soups, stews, stir-fries, or even grated and added to cakes or bread.
From a nutritional standpoint, vegetable marrow is low in calories and a good source of vitamins, minerals, and dietary fiber. It is particularly rich in vitamin C, vitamin A, potassium, and folate. The high water content of the vegetable marrow makes it a hydrating food option.
Overall, vegetable marrow is a versatile summer squash that offers a mild flavor and various culinary uses. It is a popular vegetable in European cuisines, where it is appreciated for its taste, texture, and nutritional profile.
The word "marrow" in "vegetable marrow" is derived from the Old English word "mearg" or "mearu", which meant "the soft substance in the center of bones". It later evolved to mean "substance" or "innermost part". The term "marrow" was used in reference to the internal part of various vegetables, including certain squashes, in the 17th century.
The word "vegetable" comes from the Latin word "vegetabilis", meaning "animating" or "giving life". In English, "vegetable" was used to characterize any plant-based product, including edible plants, from the 14th century onwards.
Therefore, the term "vegetable marrow" is a combination of "vegetable" and "marrow", used to describe a specific type of squash or zucchini-like vegetable with a juicy, soft center.