The spelling of the phrase "twelve step program" may seem straightforward, but the pronunciation of the word "twelve" can be tricky. In IPA phonetic transcription, it is pronounced as /twɛlv/, with the emphasis on the first syllable. The word "step" is pronounced as /stɛp/. The phrase refers to a structured approach to addiction recovery that involves completing a series of 12 steps, including admitting powerlessness over addiction, making amends, and helping others who struggle with addiction.
A twelve-step program is a structured system of recovery for individuals struggling with various addictions or behavioral problems. It is a self-help approach that aims to support participants in achieving and maintaining sobriety, personal growth, and spiritual development. The name "twelve-step program" derives from the program's core elements, which consist of a set of guiding principles and steps that participants are encouraged to follow.
These programs are typically community-based and grounded in anonymous support groups, such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). The eleven original steps of these programs were initially developed by AA and later expanded upon for other behavioral and substance addictions. The twelve steps are designed to help individuals take responsibility for their actions, make amends, and maintain abstinence through self-reflection, behavior change, and support from others.
The program emphasizes surrendering oneself to a higher power or a spiritual entity, as participants are encouraged to acknowledge their powerlessness over their addiction and seek guidance from a source outside of themselves for strength and recovery. Additionally, twelve-step programs often stress the importance of working through personal shortcomings, making restitution to those harmed by addiction, and providing ongoing support and assistance to others struggling with similar challenges.
Overall, a twelve-step program provides a structured framework and support network for individuals seeking to overcome their addictions, offering a path toward personal growth, recovery, and a sustained sober lifestyle.