The Trudgen stroke is a swimming technique named after its inventor, John Trudgen. The first part of the word, "Trudgen," is pronounced /ˈtrʌdʒən/. The "tr" is pronounced as a consonant cluster, the "u" is pronounced as the "uh" sound, and the "dg" is pronounced as the "j" sound. The second part, "stroke," is pronounced /stroʊk/. The "st" is pronounced as a consonant cluster, the "o" is pronounced as the "oh" sound, and the "ke" is pronounced as the "k" sound followed by a schwa sound. Together, the Trudgen stroke is pronounced as /ˈtrʌdʒən/ /stroʊk/.
The Trudgen stroke is a swimming technique primarily used in freestyle and front crawl strokes. It involves a specific arm movement where one arm is extended forward while the other arm pulls back in the water. The Trudgen stroke is named after its creator, John Trudgen, who was an English swimmer and coach in the late 19th century.
During the Trudgen stroke, the swimmer keeps one arm stretched out in front of them while the other arm sweeps down and backwards in the water. As the pulling arm reaches the end of its stroke, the swimmer brings the other arm forward and extends it in front, completing a cycle of continuous motion. The arms alternate throughout the stroke, with one arm pulling while the other is extended in front.
The Trudgen stroke allows for efficient propulsion in the water, as the pulling arm generates forward movement while the extended front arm reduces drag. This technique also allows the swimmer to have a longer reach and increase their stroke rate, leading to faster swimming speeds.
The Trudgen stroke is often used in open water swimming competitions and triathlons, where swimmers need to conserve energy and maintain a steady pace. It is also a technique commonly taught to beginners as it is relatively easy to learn and provides an effective way to propel through the water.
The word "Trudgen stroke" is named after its creator, John Trudgen. John Trudgen was a British swimmer who popularized a particular swimming stroke during the late 19th century. The stroke involves a combination of a front crawl arm movement with a scissor kick, allowing the swimmer to achieve a faster pace. The stroke quickly gained recognition and was named after Trudgen in recognition of his contribution to the sport of swimming.