TOUGHENS UP Meaning and
Definition
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To "toughen up" refers to the act of making oneself or someone else stronger and more resilient, both mentally and physically, in order to handle difficult or challenging situations more effectively. It implies developing and adopting a tougher mindset and attitude towards adversity, stress, or hardship.
In terms of emotional or psychological resilience, toughening up involves building mental strength, increasing mental endurance, and becoming more emotionally resilient in order to confront and deal with life's obstacles, setbacks, and disappointments. This can include acquiring coping mechanisms, such as learning to manage stress, cultivating self-confidence, and developing a positive mindset.
Physically, toughening up typically involves engaging in activities or exercises that enhance physical strength, endurance, and durability. It can entail engaging in rigorous training or fitness programs to strengthen muscles, increase stamina, and improve overall physical well-being. The process may also involve adopting a more disciplined lifestyle, including proper nutrition, regular exercise, and sufficient rest.
Toughening up is often seen as a means to prepare oneself for challenges, boost personal growth, and build resilience in order to handle adversity with greater fortitude. It is a process that can improve one's ability to face difficult situations, overcome obstacles, and thrive in stressful or demanding environments.
Common Misspellings for TOUGHENS UP
- toughen up-
- toughenup
- roughens up
- foughens up
- goughens up
- youghens up
- 6oughens up
- 5oughens up
- tiughens up
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- tlughens up
- tpughens up
- t0ughens up
- t9ughens up
- toyghens up
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- toighens up
- to8ghens up
- to7ghens up
- toughensup
Etymology of TOUGHENS UP
The phrase "toughens up" is a combination of two words: "tough" and "up", with the additional use of the suffix "-en" to create the verb form. Here is the etymology of each component:
1. Tough: The word "tough" originated in the early 14th century from the Middle English "tough" and "touh", which meant difficult to break or chew. It is believed to have derived from the Old Norse "togh" or "togl", which meant strong or difficult.
2. Up: The word "up" comes from Old English "upp" or "up", which meant higher, to a higher position, or more elevated.
3. -en: The suffix "-en" is used to form verbs from nouns or adjectives (e.g., brighten, deepen, broaden).
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