THOLING Meaning and
Definition
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Tholing is a term used in certain regions and contexts to denote a traditional Tibetan Buddhist practice that involves meditation on death and dying. Derived from the Tibetan language, the word "tholing" translates to "accepting" or "being familiar with the truth of death." It refers to the process of mentally preparing oneself for the inevitable experience of death in order to alleviate fear and attachment associated with this natural phenomenon.
Tholing is primarily practiced by individuals following the Tibetan Buddhist tradition, with particular emphasis in the Nyingma school. The objective of tholing is to cultivate an understanding and acceptance of the impermanence of life while contemplating the transient nature of existence. This practice aims to stimulate awareness and mindfulness of the present moment, encouraging individuals to reflect on the fragility of life and the importance of living meaningfully.
Tholing involves various meditative techniques, including visualization, mantra recitation, and breath control. These methods aim to establish a deep connection with the notion of death, enabling practitioners to develop a more accepting and harmonious attitude towards it. Through repeated engagement with this practice, individuals are believed to gain greater insight into the cyclical nature of life and death, leading to a reduction in fear and attachment and fostering a spiritual path towards enlightenment.
In essence, tholing serves as a way to confront the inevitable reality of death, shedding light on the impermanence of life and seeking to establish a transformative relationship with mortality.
Common Misspellings for THOLING
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