Tahini is a noun that refers to a thick paste made from ground sesame seeds. It is commonly used in Middle Eastern and Mediterranean cuisines and has a rich, nutty flavor. The word "tahini" is derived from the Arabic word "tahana," which means "to grind."
To make tahini, toasted sesame seeds are ground into a smooth and creamy consistency. Sometimes, the seeds are hulled before grinding, resulting in a lighter-colored tahini with a milder taste. The paste can vary in color, ranging from light beige to a dark, deep brown.
Tahini is a versatile ingredient often used as a key component in various dishes and recipes. It serves as a base for many Middle Eastern sauces and dips, including the popular hummus. Tahini is also used in dressings, marinades, and spreads, adding a unique flavor and velvety texture to these preparations.
Besides its culinary uses, tahini is also known for its nutritional benefits. It is an excellent source of plant-based protein, healthy fats, and various essential vitamins and minerals, including calcium, iron, and magnesium. Tahini is also a good source of dietary fiber.
In conclusion, tahini is a thick and creamy paste made from ground sesame seeds, often used in Middle Eastern and Mediterranean cuisines. It adds a distinct, nutty flavor to a variety of dishes and provides significant nutritional value.
