How Do You Spell SMART RECOVERY?

Pronunciation: [smˈɑːt ɹɪkˈʌvəɹi] (IPA)

The correct spelling of "smart recovery" uses the phonetic transcription /smɑrt rəˈkʌvəri/. The "s" in "smart" is pronounced as a soft "s," while the "a" is pronounced as "ah." The "r" is rolled, and the "t" is pronounced with a hard "t" sound. The "recovery" part of the word is pronounced with the emphasis on the third syllable and has a schwa sound in the second syllable. Overall, the phonetic spelling of "smart recovery" accurately captures its pronunciation.

SMART RECOVERY Meaning and Definition

1. Smart Recovery is a well-known and evidence-based approach to addiction recovery. It is an acronym that stands for Self-Management and Recovery Training. Smart Recovery offers a science-based alternative to traditional 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA).

   The primary aim of Smart Recovery is to empower individuals struggling with addictive behaviors to overcome their addiction through self-empowerment and self-reliance. It promotes the idea that individuals have the capacity for self-directed change and encourages them to take control of their recovery process.

   Smart Recovery utilizes a variety of cognitive-behavioral techniques and tools to assist participants in achieving and maintaining sobriety. These tools include motivational interviewing, cognitive restructuring, and coping strategies. They are designed to help individuals identify and address the underlying thoughts, feelings, and behaviors that contribute to their addictive patterns.

   This approach emphasizes personal responsibility, self-acceptance, and self-empowerment. It encourages individuals to set realistic goals, develop a support network, and practice effective coping skills. Smart Recovery also incorporates principles of mindfulness and emphasizes the value of a balanced and healthy lifestyle.

   Unlike traditional 12-step programs, Smart Recovery does not adopt the concept of powerlessness or higher power. It views addiction as a learned behavior that can be unlearned through self-management and constructive change.

   Overall, Smart Recovery offers a flexible and supportive framework for individuals seeking to recover from addiction, focusing on their own ability to take control, make positive changes, and lead a fulfilling life.

Etymology of SMART RECOVERY

The word "smart recovery" is a combination of two distinct parts: "smart" and "recovery".

The word "smart" comes from the Old English word "smaert", which means sharp, quick, or clever. It has evolved over time to refer to someone who is intelligent, fashionable, or up-to-date with the latest trends. In the context of "smart recovery", the word carries the connotation of being clever or intelligent in overcoming addiction or other challenges.

The term "recovery" has its roots in the Latin word "recuperare", which means to regain or recover. It evolved over time to represent the process of returning to a normal or healthy state after experiencing illness, injury, or addiction. In the context of "smart recovery", the term signifies the process of regaining control over one's life and making positive changes to overcome addictive behaviors.