SELF COMPOSURE Meaning and
Definition
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Self composure refers to the ability to maintain a calm and composed demeanor in challenging or stressful situations, whilst retaining control over one's thoughts, emotions, and actions. It is the act of remaining collected, cool-headed, and exhibiting mental and emotional poise when faced with difficult circumstances or when under pressure.
Individuals who possess self composure are generally able to maintain a sense of peace, balance, and clarity in spite of external conflicts, disruptions, or adversity. They demonstrate emotional stability and self-control by refraining from impulsive or irrational reactions. Instead, they respond thoughtfully and deliberately, allowing themselves to make rational decisions and consider the consequences of their actions.
Self composure often requires individuals to recognize and manage their emotions effectively, such as by engaging in deep breathing exercises, practicing mindfulness, or employing self-soothing techniques. It involves cultivating a strong sense of self-awareness and self-regulation, acknowledging and processing emotions without being overwhelmed by them.
Furthermore, self composure entails having a positive mindset and maintaining an optimistic outlook, even during challenging times. It is about finding inner strength and resilience, allowing individuals to tackle obstacles with a level-headed and composed approach.
In summary, self composure involves mastering one's emotions, thoughts, and behaviors in order to remain calm, collected, and poised amidst difficult or stressful situations. It is a valuable skill that promotes stability, effective decision-making, and personal growth.
Common Misspellings for SELF COMPOSURE
Etymology of SELF COMPOSURE
The word "self-composure" is derived from two separate words: "self" and "composure".
The word "self" comes from the Old English word "self", which was used to indicate oneself, one's own existence, or nature. It has Indo-European origins and is related to the German word "selb", the Dutch word "zelf", and the Old Norse word "sjalfr".
The word "composure" comes from the Latin word "compositus", which means "put together" or "arranged". The Latin word "compositus" is a past participle form of the verb "componere", which means "to put together" or "to arrange". It is composed of the prefix "com-" meaning "together" and "ponere" meaning "to put".
