Secular Buddhism refers to the contemporary interpretation and practice of Buddhism that emphasizes its philosophical teachings and practical techniques, while deemphasizing or not subscribing to certain religious or supernatural elements traditionally associated with the religious form of Buddhism. It is a modern movement that seeks to integrate Buddhist principles and practices with scientific inquiry, rationality, and humanism.
Secular Buddhism recognizes the original teachings of Siddhartha Gautama, the historical Buddha, including the Four Noble Truths and the Eightfold Path, but it does not necessarily hold onto beliefs in rebirth or supernatural realms. Instead, it focuses on the psychological, ethical, and philosophical aspects of Buddhism that can be directly applicable and beneficial to people's lives in the here and now.
Practitioners of secular Buddhism often approach the teachings in a critical and questioning manner, seeking to understand them in light of contemporary understanding and scientific knowledge. They value empiricism, critical thinking, and personal experience when engaging with Buddhist concepts and practices. Meditation and mindfulness play central roles in secular Buddhism as tools for cultivating awareness, compassion, and insight into the nature of reality.
Secular Buddhism also tends to emphasize the importance of social and environmental engagement, promoting ethical behavior and the alleviation of suffering for all beings. It aims to provide a practical path towards personal well-being, social harmony, and a more compassionate and sustainable world, irrespective of religious beliefs or affiliations.
