Scotch kale, scientifically known as Brassica oleracea var. acephala or just kale, is a leafy vegetable that belongs to the cruciferous family of Brassicaceae. It is a cultivar of kale that typically exhibits a tightly bunched headless leaf structure.
Scotch kale is characterized by its dark-green, thick, and textured leaves, which often have a slightly wrinkled appearance. It is a hardy biennial plant, usually grown as an annual, and its leaves can reach a length of 8-12 inches. This variety of kale is highly nutritious and is rich in vitamins A, C, and K, as well as minerals like calcium and iron.
Cultivated worldwide, Scotch kale is often preferred for its texture and flavor, which can be described as slightly sweeter and milder compared to other kale varieties. It is commonly used in cooking and can be enjoyed in a variety of dishes such as salads, stir-fries, soups, and smoothies. Its versatility in the kitchen makes it a go-to vegetable for health-conscious individuals looking to incorporate nutrient-dense foods into their diet.
The term "Scotch" in Scotch kale refers to its origins, as it is believed to have been first cultivated in Scotland. However, it is important to note that the term "Scotch kale" may also refer to other varieties of kale grown in Scotland or have a Scottish influence.
