Sadhna is a Sanskrit word with deep roots in Hindu philosophy and spirituality. It refers to an individual's conscious effort, discipline, and dedicated practice towards self-realization or spiritual development. Sadhna is a form of spiritual discipline aimed at achieving higher states of awareness, connecting with the divine, and transforming one's consciousness.
In the context of Hinduism, sadhna is viewed as a means to attain moksha (liberation from the cycle of birth and death) or spiritual enlightenment. It involves various techniques, rituals, and practices, such as meditation, yoga, chanting mantras, prayer, self-reflection, or other spiritual exercises aimed at purifying the mind, body, and soul.
Sadhna is not limited to a specific religious framework and can be followed by individuals from different faiths or spiritual beliefs. It encompasses a comprehensive approach to spiritual growth, emphasizing self-discipline, dedication, and the pursuit of inner transformation.
The practice of sadhna requires commitment, perseverance, and a genuine desire for self-improvement or connection with the divine. It is believed that through regular and sincere sadhna, one can gradually transcend their ego, desires, and attachments, leading to spiritual awakening and realization of one's true nature.
The idea behind sadhna is to create a daily routine or spiritual regimen that brings individuals closer to their spiritual goals, promotes self-awareness, and fosters a deeper understanding of the divine. It is considered a personal journey towards self-discovery, inner harmony, and spiritual fulfillment.
