REGIMEN Meaning and
Definition
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Regimen is a noun that refers to a prescribed or systematic course of action, typically followed to maintain or improve one's health or achieve a specific goal. It can also pertain to a set of rules or instructions that govern one's behavior or approach in a specific context.
In the context of health and wellness, a regimen often encompasses a series of practices, routines, or activities that individuals adhere to in order to stay fit, prevent illness, or manage a particular condition. This can involve various components such as dietary restrictions, exercise routines, medication schedules, and recommended lifestyle choices. A health regimen can be personalized based on an individual's needs and requirements, and often involves the guidance of healthcare professionals.
The term "regimen" can also apply to other areas of life beyond health. For example, in skincare and beauty, it denotes a particular set of products and steps used in a specific order to maintain or improve the appearance and health of the skin. In the military, a regimen refers to a structured and disciplined routine or set of procedures followed by soldiers or military units.
Overall, regimen implies a systematic and disciplined approach aimed at achieving a desired outcome, whether it pertains to health, personal care, behavior, or specific domains of expertise. It emphasizes the importance of consistency, adherence to rules and guidelines, and a well-organized approach to attain the intended goals.
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1. A regulation of the mode of living, diet, sleep, exercise, etc., for a hygienic or therapeutic purpose. 2. Diet. 3. Hygiene.
A practical medical dictionary. By Stedman, Thomas Lathrop. Published 1920.
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In med., regulation of diet and habit; in gram., that part which treats of the regulation and dependence of words on each other.
Etymological and pronouncing dictionary of the English language. By Stormonth, James, Phelp, P. H. Published 1874.
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Other Common Misspellings for REGIMEN
Etymology of REGIMEN
The word "regimen" originated from the Latin noun "regimen", which means "rule" or "direction". This Latin term is derived from the verb "regere", meaning "to guide" or "to rule". Over time, "regimen" retained its meaning of a set of rules or principles guiding personal conduct or behavior, and ultimately came to be associated with a specific system or plan related to health and well-being.
Similar spelling words for REGIMEN
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