The phrase "quit cold turkey" means to immediately stop a bad habit without any gradual reduction. The spelling of this phrase is straightforward and follows the conventional English spelling system. The word "quit" is spelled with a "q-u-i-t" combination, while "cold" is spelled with a "c-o-l-d" combination. The word "turkey" is spelled with a "t-u-r-k-e-y" combination. The IPA phonetic transcription for "quit cold turkey" is /kwɪt kəʊld tɜː(r)ki/. This phrase is commonly used to describe abrupt cessation of drug or alcohol use.
"Quit cold turkey" is an idiom that refers to the sudden and complete cessation of a habit or addiction without any gradual reduction or assistance. This phrase is commonly used to describe the act of abruptly discontinuing the use of a substance or stopping a behavior without any prior planning or preparation.
Originating from the early 20th century, this expression draws its inspiration from the physical symptoms experienced by individuals trying to overcome substance addictions. When addicts abruptly stop using the substances they are addicted to, they often experience symptoms such as sweating, shaking, nausea, and other withdrawal symptoms resembling that of a cold turkey, hence the term "quit cold turkey."
The phrase is now widely used beyond addiction, relating to any sudden cessation of a behavior or habit. It implies a decision made to quit something without relying on any gradual or phased method. Unlike tapering or weaning off, quitting cold turkey does not involve any support methods, medications, or substitute substances to ease the process of withdrawal.
The act of quitting cold turkey usually requires immense willpower, determination, and often entails a high level of commitment. However, it can be an effective and efficient way for individuals to break free from a harmful addiction or behavior, particularly when they feel that gradual reduction may not provide the desired results.