To "push the panic button" is an idiomatic expression that denotes a situation in which a person becomes extremely anxious or worried, often due to a perceived emergency or crisis. It refers to the act of activating an alarm or emergency device, usually in the form of a button, to signal distress and request immediate assistance. However, in a figurative sense, the phrase "pushes the panic button" describes someone reacting to a situation in an overly frantic or exaggerated manner.
When an individual "pushes the panic button," they are known for succumbing to a state of heightened anxiety, often leading to irrational thinking and impulsive decisions. This expression is frequently used to describe individuals who become overwhelmed by their emotions and overreact to minor or insignificant problems. In such cases, the person might experience a sudden surge of fear, apprehension, or stress, causing them to lose their composure momentarily.
"Pushing the panic button" can also refer to a person who impulsively seeks external help or support without fully assessing the situation objectively. This behavior may occur due to a lack of confidence in one's ability to cope with difficulties or an exaggerated perception of the problem's severity. It is worth noting that the effects of "pushing the panic button" can be temporary, with individuals later realizing that their initial concern was disproportionate to the actual circumstances.
Overall, the phrase "pushing the panic button" suggests a strong psychological reaction to a perceived threat or crisis, often leading to an exaggerated, impulsive response driven by fear or anxiety.