Preoccupation with self refers to an excessive focus, concern, or obsession with oneself and one's own needs, desires, and interests. It denotes a state of being excessively self-centered, wherein an individual continually prioritizes their own thoughts, feelings, and experiences above all else. This preoccupation often stems from a heightened sense of self-importance or narcissism, leading individuals to constantly seek attention, admiration, and validation from others.
Those who exhibit a preoccupation with self may display various behavioral patterns. They may frequently monopolize conversations, constantly redirecting the topic back to themselves. They may engage in self-glorification, boasting about their achievements or embellishing their stories. This self-centeredness often impairs their ability to empathize with others or show genuine interest in their concerns.
This preoccupation can have negative consequences on personal relationships, as individuals may be perceived as being self-absorbed or lacking in empathy. It can create a communication imbalance, wherein the preoccupied individual dominates conversations and neglects to truly listen and engage with others.
In some cases, preoccupation with self can be a symptom of certain psychological disorders, such as narcissistic personality disorder. However, it is important to differentiate between a healthy level of self-focus and an excessive preoccupation that impedes healthy relationships and interactions.
To address preoccupation with self, individuals may benefit from therapy or self-reflection exercises aimed at promoting self-awareness, empathy, and a more balanced approach to relationships.
