Prana (IPA: /ˈprɑːnə/) is a Sanskrit term that refers to the life force or vital energy that permeates every living being. The spelling of the word is derived from the original Sanskrit pronunciation, which is represented in the International Phonetic Alphabet (IPA) as a combination of the alveolar flap /ɾ/, the long vowel sound /ɑː/, and the voiced dental fricative /n/, followed by the unstressed schwa sound /ə/. The accurate spelling of prana is crucial in yoga and other spiritual practices that seek to harness the power of this vital energy.
Prana, originating from ancient Sanskrit, is a term that holds deep significance in Hindu and yogic philosophies. It refers to the life force or vital energy that permeates all living beings and sustains their existence. Prana is believed to be present in the air we breathe, the food we consume, and the energy that nourishes our body and mind.
In Hinduism, prana is considered to be the source of life and consciousness. It is described as the subtle energy that flows through the nadis (channels) in the human body, which are responsible for the proper functioning of bodily systems. The balanced flow of prana is vital for maintaining good physical, mental, and spiritual health.
Prana is also closely connected to the breath and is often equated with the concept of "life-breath." The act of controlled breathing, known as pranayama, is practiced in yoga to enhance the flow of prana and bring harmony to the mind and body.
Furthermore, prana is viewed as a universal energy that connects all living beings and the entire cosmos. It encompasses not only individual life force but also the collective energy that surrounds and interconnects everything in existence.
Overall, prana is understood as the vital force that sustains life and represents the interconnectedness of all living beings. Its exploration and regulation through practices like yoga and pranayama aim to enhance mental clarity, physical health, and spiritual growth.
The word "prana" comes from Sanskrit, which is an ancient Indo-Aryan language of India. In Sanskrit, "prāṇa" (प्राण) is derived from the root word "prā" which means "to breathe" or "to live". The concept of prana refers to the life force or vital energy that permeates all living beings and is responsible for various physiological and psychological functions in the body. Prana is a central concept in many Indian spiritual and yogic traditions.