Porosis is a medical condition characterized by the gradual loss of bone density, resulting in weakened bones that are more susceptible to fractures and breaks. It is commonly referred to as osteoporosis, which is derived from the Greek words "osteo" meaning bone and "porosis" meaning porous. The condition primarily affects older individuals, particularly postmenopausal women, but can also occur in men and younger individuals due to various factors such as hormonal imbalances, poor nutrition, sedentary lifestyle, certain medications, and genetic predispositions.
The loss of bone density in porosis occurs when the body fails to form enough new bone or resorbs too much existing bone. As a result, the bones gradually become weaker, thinner, and more porous, making them prone to fractures, especially in areas such as the spine, hips, and wrists. Common symptoms of porosis include back pain, stooped posture, height loss over time, and an increased frequency of fractures.
Prevention and treatment of porosis often involve lifestyle modifications such as regular exercise, a balanced diet rich in calcium and vitamin D, avoiding excessive alcohol and tobacco consumption, and ensuring an adequate intake of these essential nutrients through supplements if necessary. Medications to increase bone density and reduce the risk of fractures may also be prescribed, depending on the severity of the condition.
In conclusion, porosis is a medical condition involving the gradual loss of bone density, leading to weakened bones that are at a higher risk of fractures.
