Pronunciation: [pˈə͡ʊl dˈans] (IPA) 
The correct spelling of the term "pole dance" is /poʊl dæns/. The word "pole" is spelled with the letter "o" and "e" pronounced as a single sound /oʊ/ like in the word "bowl". The word "dance" is spelled with the letter "a" pronounced as a short vowel /æ/ like in the word "cat". The term "pole dance" refers to a type of dance which involves performing acrobatic and gymnastic movements around a vertical pole.
Pole Dance refers to a form of performance art and physical exercise which involves using a vertically positioned pole as a prop. It is commonly associated with sensual and acrobatic movements performed by individuals or groups often in a nightclub or gym setting. In this discipline, the pole acts as a form of apparatus that dancers utilize for various tricks, spins, and aerial maneuvers.
Pole dance as a form of exercise combines elements of dance, gymnastics, and strength training. It requires a high level of fitness, flexibility, coordination, and body control. The dance movements executed on the pole can range from fluid and graceful to energetic and dynamic, incorporating spins, climbs, inversions, and holds.
Although pole dance has been traditionally associated with strip clubs and adult entertainment, it has evolved into a legitimate and respected form of artistic expression and physical exercise. The focus has shifted towards promoting strength, empowerment, and body positivity for practitioners of all genders and body types.
Pole dance is not limited to any specific gender or body shape; anyone with an interest in this form as a creative outlet or fitness regimen can participate. Classes, workshops, and competitions are available worldwide, catering to both beginners and advanced enthusiasts, emphasizing safety and proper technique.
In recent years, pole dance has gained recognition globally and garnered a community of individuals passionate about elevating it as an art form, pushing boundaries, and challenging stereotypes.
The word "pole dance" is a compound term, combining the nouns "pole" and "dance". Here is the etymology of each term:
1. Pole: The term "pole" originates from the Middle English word "pol" or "Paul", which can be traced back to the Old English word "pāl". Its ultimate root can be found in the Latin word "palus", meaning "stake" or "pole", which influenced several Germanic languages. The original concept of a pole originates from the use of a long, cylindrical object (typically made of wood) serving various purposes, such as a supporting structure, tool, or even a weapon.
2. Dance: The word "dance" can be traced back to the Old French term "dancier", and earlier to the Late Latin word "dantia", which means "a dance".
