Parorexia is a term coined to describe a psychological condition in which an individual displays an obsessive preoccupation with the ingestion of perfect or "clean" food. The word is derived from the Greek words "para," meaning beyond or extreme, and "orexis," meaning appetite. Parorexia is often characterized by an extreme fixation on consuming only foods that are deemed healthy, pure, or "clean," often to the point of developing restrictive eating habits.
Individuals with parorexia commonly exhibit specific behaviors and thought patterns related to their food choices. This includes meticulously scrutinizing food labels, meticulously planning meals, avoiding foods perceived as unhealthy, and experiencing intense anxiety or guilt when deviating from their stringent dietary patterns.
Parorexia can be associated with the desire for control, perfectionism, and potentially overlapping symptoms of orthorexia, an eating disorder marked by a fixation on eating "correct" or healthy foods. However, it is crucial to distinguish parorexia from clinically diagnosed eating disorders such as anorexia nervosa or bulimia nervosa.
Individuals with parorexia may face several physical and psychological health implications, including nutrient deficiencies, anxiety, social isolation, and a reduced quality of life. Treatment typically involves a multidisciplinary approach, including therapy focused on addressing underlying psychological concerns and establishing a healthier relationship with food. Nutritional counseling and support from healthcare professionals are also essential to ensure adequate nutrient intake and overall wellbeing.
In summary, parorexia refers to an extreme fixation on consuming "clean" or perfect foods and can have significant physical and psychological consequences if left untreated.
