Oleum jecoris aselli, commonly known as "cod liver oil," is a term derived from Latin that refers to a type of oil obtained from the liver of the Atlantic cod fish (Gadus morhua). This oil is highly valued for its numerous health benefits and has been used for centuries in traditional medicine and as a dietary supplement.
Cod liver oil is rich in essential nutrients, including omega-3 fatty acids, vitamins A and D, and other beneficial compounds. The omega-3 fatty acids found in oleum jecoris aselli are known to have anti-inflammatory properties and are crucial for supporting cardiovascular health and promoting brain function. Vitamins A and D contribute to maintaining healthy vision, bone strength, and a strong immune system.
Due to its nutrient composition, oleum jecoris aselli provides various health benefits. It has been used to alleviate conditions such as arthritis, joint pain, and inflammatory diseases. It is also known to promote healthy skin, hair, and nails.
In addition to its therapeutic uses, cod liver oil is often recommended as a dietary supplement, especially in regions where access to fatty fish is limited. It is available in liquid or capsule form and can be consumed orally.
Despite its benefits, it is important to note that excessive consumption of oleum jecoris aselli can lead to vitamin toxicity, particularly vitamin A and D. Therefore, it is advised to follow recommended dosages and consult with a healthcare professional before starting any supplementation regimen.
