Pronunciation: [nətsˈɛlf] (IPA) 
Notself is a word coined by the Buddha to describe the concept of not identifying oneself with one's thoughts, feelings and experiences. It is spelled phonetically as /nɒtself/ which means that the "o" is pronounced as in the word "hot". The stress is on the first syllable "not" and the "e" is silent. The word is often used in Buddhist teachings to encourage selflessness and to help individuals transcend their egoic tendencies.
The term "Notself" refers to a philosophical concept and fundamental idea in Buddhist teachings that challenges the conventional notion of a permanent and unchanging self or identity. In Buddhist philosophy, it is asserted that the concept of a fixed and independent self is an illusion, leading to suffering and attachment.
The concept of Notself, also known as Anatta in Pali, proposes that individuals lack a singular, intrinsic entity or soul that endures over time. Instead, it argues that phenomena are impermanent, interconnected, and interdependent, constantly changing mutually and based on conditions. It suggests that there is no substantial self or essence behind experiences, actions, or thoughts that remains eternal. Rather, our individuality is a conglomerate of ever-changing elements, including physical body, feelings, perceptions, mental formations, and consciousness.
By understanding and contemplating the concept of Notself, practitioners aim to cultivate insight into the nature of existence, leading to liberation from suffering. Recognizing the absence of an unchanging self is considered essential in developing detachment, wisdom, and compassion. It helps individuals avoid clinging to transient experiences and identities, promoting a sense of interconnectedness and interbeing with all phenomena.
Overall, Notself challenges the conventional perception of an enduring self and promotes a more nuanced understanding of the ever-changing and conditioned nature of existence, ultimately leading to a more profound realization of liberation and enlightenment.
