NATURAL FOODS Meaning and
Definition
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Natural foods are a category of food products that are minimally processed, and their ingredients are derived from nature without any synthetic or artificial additives, flavorings, or preservatives. These types of foods aim to exist in their most natural and unadulterated state, promoting a healthier and more wholesome dietary option. Natural foods are typically composed of whole, unrefined ingredients such as fresh fruits and vegetables, whole grains, legumes, nuts, seeds, and lean protein sources like poultry, fish, and organic or grass-fed meat.
Unlike highly processed foods, natural foods retain their natural nutrients, fiber, and essential compounds that contribute to overall health and well-being. They are often preferred by individuals seeking a balanced and nutrient-dense diet, as they provide an array of vitamins, minerals, antioxidants, and other beneficial substances in their purest form.
While there is no universally accepted definition or regulatory standard for the term "natural foods," it generally implies a lack of artificial ingredients or chemical modifications during production. These foods are believed to be free from synthetic pesticides, hormones, genetically modified organisms (GMOs), and other potentially harmful substances. However, it is important to note that the use of the term "natural" can vary among food companies and may not always align with a consumer's individual definition. Therefore, carefully reading ingredient labels and seeking reputable certifications such as USDA Organic can help ensure the authenticity and quality of natural food products.
Common Misspellings for NATURAL FOODS
- batural foods
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- hatural foods
- nztural foods
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- narural foods
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Etymology of NATURAL FOODS
The word "natural" comes from the Latin word "natura", which means "course of things" or "essential qualities". It is derived from the verb "nasci", which means "to be born". In English, the word "natural" started being used in the 14th century to describe something that is in accordance with the laws of nature.
The term "foods" refers to any substances consumed by living beings for nutrition or pleasure. It comes from the Old English word "foda", which means "nourishment, sustenance, or provisions".
When combined, the phrase "natural foods" simply refers to food items that are considered to be in their most original, unprocessed, and pure form, without any artificial or synthetic additives.
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