MULTIVITAMINS Meaning and
Definition
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Multivitamins refer to dietary supplements that contain a variety of essential vitamins, minerals, and other nutrients to support overall health and fill potential nutrient gaps in an individual's diet. These supplements are designed to provide a convenient and easy way to meet daily nutritional requirements, particularly for those who may not consume a balanced diet or have specific dietary restrictions.
Typically available in the form of tablets, capsules, powders, or gummies, multivitamins may consist of a combination of vitamins A, B, C, D, E, and K, as well as minerals like calcium, iron, magnesium, zinc, and others. The specific composition of multivitamins can vary between brands and formulations, targeting different age groups, genders, or specific health needs.
Commonly, multivitamins aim to support various bodily functions, including immune system maintenance, energy production, bone health, metabolism, cell growth, and nerve function. They work by ensuring a sufficient intake of essential nutrients that may be lacking due to inadequate dietary choices, underlying health conditions, or individual requirements.
It is important to note that multivitamins should not be considered a substitute for a balanced diet or a healthy lifestyle. While they may be beneficial for individuals who struggle to obtain sufficient nutrients from their diet alone or have specific deficiencies verified by a healthcare professional, it is generally recommended to consult with a healthcare provider before starting a multivitamin supplement regimen to ensure personalized and appropriate usage.
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Etymology of MULTIVITAMINS
The word "multivitamins" is a compound word that combines two main elements: "multi-" and "vitamins".
1. "Multi-" is derived from the Latin word "multus", meaning "many" or "much". It is often used as a combining form to indicate multiple or many. In this case, it signifies that multivitamins contain several or multiple vitamins.
2. "Vitamins" is derived from the Latin word "vitaminum", which was coined by Polish biochemist Casimir Funk in 1912. Funk derived the term from "vita" (meaning "life" in Latin) and the chemical suffix "-amin". He used it to describe a group of organic compounds essential for proper nutrition and overall health.
Similar spelling words for MULTIVITAMINS
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